If you have been accepted into a U.S. exchange program, whether it is for research, teaching, internship, or cultural immersion, then a J-1 visa is suitable for you. But confused about what it is and how to apply it? Then this article is for YOU.
This complete guide will walk you through the J-1 Exchange Visitor Visa process, from understanding who it is for to collecting your DS-2019 form, booking your interview, and knowing your rights and responsibilities in the U.S.
Whether you are coming as a scholar, intern, au pair, or medical trainee, this guide has everything you need to navigate your journey smoothly:
About J-1 Visa: Purpose, Eligibility, and Duration
The J-1 Visa is a non-immigrant visa issued to individuals approved to participate in exchange visitor programs in the United States. It promotes cultural exchange, especially in education and training, and is managed under the U.S. Department of State.
Purpose
This visa is ideal if you are:
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Going to the U.S. for research, teaching, internships, or medical training
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Participating in a government or private sector exchange program
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A student or professional seeking cultural or educational enrichment
Eligibility
The J-1 visa is open to a wide range of participants, including
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Students (college/university/high school)
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Professors and Research Scholars
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Interns and Trainees
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Teachers
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Camp Counselors
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Au Pairs
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Short-term Scholars
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Physicians (for graduate medical education)
Duration
The duration of the visa varies based on the program you opt for. Below is a list of some courses and their durations:
Program Type | Typical Duration |
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College/University Student | Duration of course + academic training |
Intern/Trainee | Up to 12 or 18 months |
Research Scholar | Up to 5 years |
Au Pair | 12 months (with option to extend) |
Camp Counselor | 4 months |
Physician | Up to 7 years |
J-1 Visa Requirements: What You Need to Qualify
To qualify for a J-1 visa, you must meet several academic, financial, and documentation requirements. Below is a detailed breakdown of the essential eligibility criteria and required documents:
Academic Requirements:
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Acceptance by an SEVP-Approved Program Sponsor: You must be accepted into a program sponsored by an organization designated by the U.S. Department of State. The program can range from academic studies to cultural exchange programs.
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Sponsorship: Your program must be sponsored by a J-1 visa sponsor organization, which is responsible for issuing your Form DS-2019 (Certificate of Eligibility for Exchange Visitor Status).
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Full-Time Study or Participation: You must plan to be a full-time participant in an exchange program, depending on your specific J-1 visa category.
Financial Requirements:
Proof of Financial Support: You need to provide evidence that you can support yourself (and any dependents) financially during your stay in the U.S.
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Bank statements (last 3-6 months)
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Affidavit of support
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Sponsor’s financial support letter
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Scholarship letters (if applicable)
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Funding from the exchange program (for specific categories)
English Proficiency:
- English Language Proficiency: The candidate’s English proficiency must be good, and they must have cleared english proficiency exams like TOEFL or IELTS.
Other Documentation:
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Form DS-2019: Issued by the program sponsor, this form is essential for your J-1 visa application.
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Form DS-7002: For certain J-1 categories (like Intern or Trainee), this form outlines your training plan and must be submitted with your visa application.
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Passport: Valid for at least 6 months after your planned stay in the U.S.
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Visa Application Forms (DS-160): A completed DS-160 form and payment of the visa application fee.
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SEVIS Fee Payment: Proof of payment of the SEVIS I-901 fee, which supports the Student and Exchange Visitor Information System (SEVIS).
By meeting these academic, financial, and documentation requirements, you can successfully apply for the J-1 visa and join your exchange program in the U.S.
Step-by-Step Application Process
The application process for a J-1 visa involves multiple steps that need to be completed accurately. Below is a step-by-step guide to help you navigate the process:
STEP 1: Obtain Form DS-2019
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To begin the application process, you must be accepted into a J-1 program sponsored by a designated sponsor organization.
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The program sponsor will issue you a Form DS-2019, which serves as your Certificate of Eligibility for Exchange Visitor Status.
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This form is required for your visa application and will contain details about your program, including its duration and your financial support.
STEP 2: Pay the SEVIS Fee (I-901)
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Before scheduling your visa interview, you must pay the SEVIS I-901 fee, which supports the Student and Exchange Visitor Information System.
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After payment, you will receive a confirmation receipt. You need to save this receipt, as it will be required during the visa interview.
STEP 3: Complete the DS-160 Form
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The DS-160 is the Online Nonimmigrant Visa Application form. You must complete this form and upload a passport-sized photograph.
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After submitting the DS-160, you will receive a confirmation page with a barcode. This confirmation must be printed and taken to your visa interview.
STEP 4: Pay the Visa Application Fee
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The visa application fee is required for most J-1 visa applicants, but it may vary depending on your home country.
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The payment method and fee details can be found on the U.S. Embassy or Consulate website in your home country.
STEP 5: Schedule Your Visa Interview
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Schedule an appointment for your visa interview at the nearest U.S. Embassy or Consulate.
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Ensure you have all necessary documents, including your passport, Form DS-2019, DS-160 confirmation page, SEVIS fee receipt, and visa application fee receipt.
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The embassy or consulate may require you to pay an additional visa issuance fee, depending on your nationality.
STEP 6: Attend the Visa Interview
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During your visa interview, a consular officer will ask about your exchange program, your intent to return to your home country after the program, and other relevant questions.
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Be sure to answer clearly and honestly, as misrepresentation or incomplete answers could result in a visa denial.
STEP 7: Wait for Visa Approval
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After the interview, the consular officer will either approve or deny your visa application.
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If approved, you will receive your visa within a few days or weeks. If denied, the officer will provide the reasons for the denial, and you can reapply after addressing the issue.
STEP 8: Receive Your Visa and Prepare for Your Trip
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Once your visa is approved, the consulate will affix the J-1 visa stamp to your passport.
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You can then make travel arrangements to the U.S., but remember, you can only enter the country up to 30 days before the start date of your exchange program.
Important documents checklist
Before attending your visa interview, make sure you have all the required documents. Here is a list of essential documents you will need:
1. Valid Passport: Your passport must be valid for at least 6 months beyond your intended stay in the U.S.
2. Form DS-2019 (Certificate of Eligibility): This form is issued by your program sponsor and certifies your eligibility for the J-1 visa. The DS-2019 must be signed by both you and your program sponsor.
3. DS-160 Confirmation Page: Complete the DS-160 form online and print the confirmation page with the barcode. This is verified during the interview.
4. SEVIS Fee Payment Receipt (I-901): You must pay the SEVIS I-901 fee and take a printout of its receipt too.
5. Visa Application Fee Receipt: The payment of the visa application fee may vary from country to country, so refer to this. to check if you need to pay this fee.
6. Passport-sized Photograph: You need to provide one recent passport-sized photograph that meets U.S. visa specifications (2 x 2 inches).
7. Proof of Financial Support: You must prove that you have sufficient funds to cover your living expenses while in the U.S. This may include:
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Bank Statements (last 3-6 months)
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Scholarship or Sponsorship Letters
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Affidavit of Support (if someone else is sponsoring you)
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Pay Stubs or Tax Returns (for self-sponsorship)
8. Academic and Professional Documents: Copies of your academic transcripts, certificates, and degrees and other documents that show your academic and professional qualifications, such as a CV or resume, if required by your program.
9. Proof of Intent to Return to Home Country: Documents that demonstrate your intent to return to your home country after completing your program, such as
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Letter from your employer (if employed)
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Ties to your home country (e.g., family, property, or a job offer).
10. Visa Appointment Confirmation: After scheduling your visa interview, print the confirmation page with the interview details.
J-1 Visa Validity, Grace Period, and Renewals:
J-1 Visa Validity
The validity of the J-1 visa depends on the program you are enrolled in. The J-1 visa is typically issued for the duration of your exchange program as specified on your Form DS-2019 (Certificate of Eligibility). The exact validity period varies based on the type of J-1 program you are participating in:
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Short-Term Scholar: Typically valid for up to 6 months.
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Student: Valid for the duration of your academic program plus a grace period.
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Intern or Trainee: Valid for up to 12 or 18 months, depending on the program.
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Research Scholar or Professor: Valid for up to 5 years.
Grace Period
After the completion of your J-1 program, you are granted a grace period during which you can prepare for departure from the United States. This period is typically 30 days.
Grace Period Features:
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You cannot engage in any employment during the grace period.
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You cannot extend your stay in the U.S. beyond the grace period unless you have changed your status.
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The grace period is not a time for further program participation; it is simply for final preparations to leave the U.S.
J-1 Visa Extensions and Renewals
In general, J-1 visa extensions or renewals are not available for the same program. However, there are specific guidelines for extending your stay if applicable:
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Extension of Program Duration: If you need additional time for your program (e.g., an extension of research or training), you must request an extension through your Program Sponsor before your current DS-2019 form expires. The sponsor will evaluate the request and, if approved, issue an updated Form DS-2019 with the new end date.
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Changing Programs: If you are currently in a J-1 program and wish to change to a different type of J-1 visa (e.g., from student to research scholar), this will require a new application and approval from the U.S. Department of State and your program sponsor.
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Two-Year Home Residency Requirement: Some J-1 visa holder’s are subject to the two-year home residency requirement after completing their program. If this applies to you, you must return to your home country for at least two years before you can apply for an immigrant visa, a permanent resident status, or another J-1 visa in the U.S. This requirement is imposed on J-1 visa holder’s who receive funding from the U.S. government or their home government or those working in specific medical fields.
Types of J-1 Visas
The J-1 visa is designed for individuals participating in approved exchange visitor programs. Below are the different types of J-1 visa categories based on the purpose of the program:
1. J-1 Student Visa
For students enrolled in a full-time academic program at a U.S. educational institution.
Work Rights:
Limited on-campus employment and some off-campus work related to the academic program.
2. J-1 Professor Visa
For professors and research scholars who intend to lecture, teach, or conduct research at a U.S. academic institution.
Eligibility: Must be a professor or researcher at a recognized institution.
Work Rights: Allowed to teach and conduct research as part of the program.
3. J-1 Research Scholar Visa
For individuals coming to the U.S. to conduct research at a university or research institution.
Eligibility: Must be sponsored by a U.S. institution or organization involved in research.
Work Rights: Limited to research-related activities.
4. J-1 Short-Term Scholar Visa
For short-term visits for research, teaching, or attending conferences in the U.S.
Eligibility: Scholars, researchers, or professors who are invited for short-term academic exchange activities.
Work Rights: Limited to the purpose of the exchange program.
5. J-1 Intern Visa
For university students or recent graduates who want to gain practical experience in a U.S. company related to their field of study.
Eligibility: Must be a full-time student or recent graduate.
Work Rights: Full-time employment related to the internship program.
6. J-1 Trainee Visa
For individuals to receive training in a specialized field at a U.S. company or organization.
Eligibility: Must have a degree or professional credentials and relevant work experience.
Work Rights: Full-time employment in the area of training.
7. J-1 Au Pair Visa
For individuals who will work as a live-in nanny or caregiver to U.S. families while studying at an American institution.
Eligibility: Must be between 18 and 26 years old and meet the qualifications for the au pair program.
Work Rights: Caregiving and light household duties for the host family.
8. J-1 Camp Counselor Visa
For individuals who will work as camp counselors in summer camps in the U.S.
Eligibility: Must have experience working with children and meet the requirements of the camp.
Work Rights: Work as a camp counselor in a summer camp program.
9. J-1 Government Visitor Visa
For individuals sponsored by the U.S. government or their home country’s government to participate in educational, scientific, cultural, or professional exchanges.
Eligibility: Sponsored by the U.S. government or a foreign government.
Work Rights: Varies depending on the exchange program.
10. J-1 Alien Physician Visa
For foreign medical professionals to come to the U.S. for graduate medical education or training.
Eligibility: Must be a foreign-trained physician seeking U.S. medical training.
Work Rights: Work is limited to the medical training program.
11. J-1 International Visitor Visa
For individuals coming to the U.S. to engage in educational and cultural exchange programs sponsored by the U.S. government or an accredited organization.
Eligibility: Sponsored by the U.S. government or an accredited organization.
Work Rights: Not applicable, as this visa is primarily for cultural and educational exchanges.
12. J-1 Student Intern Visa
For students participating in internships that are part of a structured exchange program in the U.S.
Eligibility: Must be enrolled in a degree program outside the U.S. and participate in an internship program.
Work Rights: Limited to the internship placement.
13. J-1 Teacher Visa
For individuals who will be teaching in primary or secondary schools in the U.S.
Eligibility: Must have teaching experience and be sponsored by a U.S. school.
Work Rights: Full-time teaching at a primary or secondary school.
Limitations While on a J-1 Visa
Work Restrictions
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With prior authorization, the J-1 visa holders can work on-campus jobs.
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Off-campus employment is only allowed if it is directly related to the exchange program, requires approval, and is either a part of the program or granted through specific exceptions like Academic Training.
Duration of stay
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Program-specific duration: The duration of study is based on the programs you select. To check the duration of your program, visit here.
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Two-Year Home Residency Requirement: After completion of the course, the J-1 visa holder needs to go back to their home country and stay for a minimum period of two years before applying for visas like green card visas.
Extension Limitations
Extension of J-1 is not always possible, especially for candidates in two- year home residency. Extensions may be available for only particular courses or programs.
Change of Status Restrictions
A J-2 visa holder cannot change the status to H-1 or F-1 while staying in the U.S.
Travel Restrictions
During the stay, if the candidate needs to travel outside the U.S., they need to ask for prior approval from their program sponsor. While returning back, some J-1 holders may need to get an additional stamp for authorization of their entry.
Family Limitations
Using a J-2 Visa, the spouse and unmarried children below 21 years are eligible to enter the U.S.
The spouse is not allowed to work; if they need to work, they need to get prior authorization.
The children are eligible for elementary and secondary education but not full- time education.
Limited Path to Permanent Residency
J-1 visa holders generally cannot apply for permanent residency (Green Card) directly while in the U.S., especially if they are subject to the two-year home residency requirement. This can delay or limit the ability to obtain long-term U.S. residency.
In some cases, J-1 holders can apply for permanent residency after fulfilling the home residency requirement or securing a waiver.
Requirement for Program Sponsor
J-1 visa holders must have a program sponsor.If the sponsorship is terminated or expires, the visa holder’s status is affected, and they must either extend their program or depart from the U.S.
Difference Between F-1, M-1, and J-1 Visas
Aspect | F-1 Visa | M-1 Visa | J-1 Visa |
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Purpose | For full-time academic students pursuing degrees (bachelor’s, master’s, PhD) | For students pursuing vocational or non-academic programs (e.g., culinary, technical training) | For exchange visitors participating in approved programs like research, training, or internships |
Eligibility | Accepted by an SEVP-approved school, full-time academic course | Accepted by an SEVP-approved vocational program | Must be sponsored by a program sponsor and meet the exchange visitor requirements |
Work Rights | On-campus work (up to 20 hours/week during school term, full-time during breaks); Optional Practical Training (OPT) and Curricular Practical Training (CPT) allowed | On-campus work (up to 20 hours/week during school term, full-time during breaks) | On-campus work allowed; Some J-1 categories allow specific employment like internships, but work rights are often limited |
Duration | Duration of study + 60-day grace period after program completion | Duration of study (typically up to 1 year) + 60-day grace period after program completion | Duration of program; 30-day grace period after program completion |
Family Members | F-2 Visa for spouse and children under 21; cannot work | M-2 Visa for spouse and children under 21; cannot work | J-2 Visa for spouse and children under 21; spouse can apply for work authorization |
Education Allowed for Dependents | F-2 dependents can attend school in the U.S., but the spouse cannot pursue full-time study | M-2 dependents can attend school in the U.S., but the spouse cannot pursue full-time study | J-2 dependents can attend school, and the spouse may also study |
Duration of Stay | Duration of academic program + authorized practical training (if applicable) | Duration of vocational program | Duration of the exchange program; may be extended based on program type |
Post-Graduation Options | OPT (12 months) and STEM OPT extension (24 months) | No OPT/CPT options; must leave after completing the program | Some J-1 visa holder’s can apply for a 2-year home-country residence requirement waiver |
Home Residency Requirement | No requirement to return home after completion | No requirement to return home after completion | Some J-1 categories require the participant to return to their home country for 2 years after program completion before applying for certain U.S. visas |
Frequently Asked Questions (FAQ) - J-1 Visa
Can I work in the U.S. on a J-1 visa?
Yes, you can work in the U.S. on a J-1 visa, but your work must be authorized under specific conditions:
- On-campus employment: Allowed with certain restrictions.
- Work-based training or internship: Must be related to your exchange program.
- J-1 Visa Work Permission: Your program sponsor must approve and provide authorization for employment outside the program.
Can my spouse and children accompany me on a J-1 visa?
Yes, your spouse and unmarried children under 21 can join you in the U.S. on a J-2 visa. However, there are some important details:
- J-2 Visa: They must apply separately for a J-2 visa and provide proof of relationship.
- Work rights for J-2: The spouse can apply for work authorization, while children can attend school but not work.
Can I extend my stay in the U.S. on a J-1 visa?
It is possible to extend your stay on a J-1 visa, but the process depends on the program type:
- Some programs allow extensions; others have specific durations set by the U.S. Department of State.
- Extensions are subject to the program sponsor’s approval.
Can I change my program while on a J-1 visa?
Yes, it is possible to change programs while on a J-1 visa, but you must obtain approval from your current program sponsor and apply for a new Form DS-2019.
- Make sure that the new program aligns with your visa category (e.g., J-1 Scholar, J-1 Intern, etc.).
How long can I stay in the U.S. on a J-1 visa?
Your stay duration depends on the program type:
- For exchange visitors, the duration can range from a few weeks to several years, depending on the program type (e.g., J-1 Research Scholar, J-1 Intern).
- After completing your program, you have a 30-day grace period to leave the U.S.
What is the 2-year home-country residency requirement for J-1 visa holder’s?
Some J-1 visa categories require you to return to your home country for at least 2 years after completing your program. This requirement applies to:
- J-1 visa holder’s receiving U.S. government funding.
- Participants in programs related to the skills list of your home country.
You cannot change status to another visa type (like H-1B) without fulfilling this requirement or obtaining a waiver.
Can I apply for a waiver of the 2-year home residency requirement?
Yes, under certain circumstances, you can apply for a waiver of the 2-year home residency requirement:
- If you can demonstrate exceptional hardship to your U.S. citizen spouse or children.
- If you are subject to persecution in your home country.
- If your home country agrees to waive the requirement.